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[title] => Počeo je ramazan, a četvorica hajdukovaca su islamske vjeroispovijesti; Moraju li postiti? Kako će igrati? Evo pravila
[alias] => poceo-je-ramazan-a-cetvorica-hajdukovaca-su-islamske-vjeroispovijesti-moraju-li-postiti-kako-ce-igrati-evo-pravila
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Yassine Benrahou zabio je u subotu drugi pogodak u 3:0 prvenstvenom trijumfu Hajduka u Velikoj Gorici, pa je kleknuo na travnjak i zahvalio se Onom Gore. Prethodno je asistirao iz kornera Marku Livaji i za prvi zgoditak ‘bijelih‘. Nakon što je veznjak/krilo dugo bio daleko od prvog plana, nakon što su zbog skidanja fotografija, pa tako i Hajdukovih, s Instagrama prošlog tjedna krenule ćakule kako je Benrahou pred odlaskom s Poljuda, briljirao je u ‘povratničkom‘ nastupu. Koji se dogodio baš dan prije početka Ramazana.
- To na Instagramu ništa ne znači, osobno radije svoju ljubav prema navijačima i koliko mi je stalo do kluba pokazujem na terenu, a ne na Instagramu. Ovo je bio moj odgovor i sretan sam – pojasnio je tada Benrahou.
Negdje oko četvrtinu svjetske populacije čine Muslimani, cca govorimo tu o oko dvije milijarde ljudi. Marokanski veznjak rođen u Francuskoj jedan je četiri nogometaša Hajduka islamske vjeroispovijesti. Uz Benrahoua tu su i reprezentativac Kosova Emir Sahiti, reprezentativac Obale Bjelokosti Ismael Diallo, član momčadi koja je nedavno osvojila Afrički kup nacija, kao i još jedan Marokanac, desni bočni Fahd Moufi, također rođen u Francuskoj.
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Ramazan ove godine traje od 10. ožujka do 9. travnja. Da pojasnimo malo, ramazan je deveti mjesec u islamskom kalendaru, za muslimane sveti mjesec jer je u njemu počela objava Kurana.
Od izlaska do zalaska sunca bez hrane i pića
Ramazanski post je jedan od pet stupova Islama (praktične dužnosti muslimana). Tijekom ramazana islamskim je vjernicima zabranjeno konzumiranje bilo kakve hrane i pića, uključujući i vodu, od izlaska do zalaska Sunca. Ramazanski post je priprema za veliki muslimanski praznik Ramazanski bajram. Od zore do sumraka nisu im dopušteni ni seksualni odnosi, pušenje duhana... Međutim, naš fokus je ipak na hrani i piću. I sportašima, nogometašima.
Gdje su u toj priči nogometaši, ne isključivo Hajdukovi, nego generalno? Ako se pridržavaju posta, otprilike bi u Hrvatskoj 12 sati u komadu trebali biti bez hrane i pića (vode). S obzirom na velike napore, na treninzima, a pogotovo na utakmicama, koje sada s nadoknadama prelaze dva sata igre, to nije lako. Ne dovode se samo u pitanje izvedbe nogometaša i njihov utjecaj na njihove momčadi, nego i potencijalni utjecaj na zdravlje igrača. Sve to utječe na metabolizam. Tijelo bez ‘goriva‘ potencijalno može biti podložnije zdravstvenim problemima, ozljedama...
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Određene skupine ljudi su izuzete od obveza posta poput djece prije puberteta, mentalnog zaostalih osoba. Drugima se pak dopušta mogućnost odgode posta i moraju ga nadoknaditi kasnije. U tu skupinu spadaju žene nakon poroda i u vrijeme mjesečnice, trudnice i žene koje doje, putnici, ratnici, bolesnici, radnici na teškim poslovima, iznemogli od starosti.
Odluka o postu je privatna stvar svakog nogometaša, i oni rade pod velikim naporima, mogu odgoditi ramazanski post, ali neki su nogometaši već na društvenim mrežama najavili post poput stopera Real Madrida Nijemca Antonija Rudigera.
U Engleskoj prekidaju utakmice
U Engleskoj su već i proteklih sezona nogometašima pokušali maksimalno izaći ususret. Na tridesetak sekundi bi se prekidali večernji susreti Premiershipa i Championshipa kako bi nogometaši koji prakticiraju ramazanski post mogli ‘iftariti‘ (večernji obrok tijekom ramazana). U tom kratko ‘breaku‘ napili bi se vode, pojeli nekakvu energetsku čokoladicu ili konzumirali nešto drugo, kakav drugi suplement. Nogometaši pak imaju mogućnost prije susreta obavijestiti suca o ovoj potrebi, najaviti se.
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U novijoj prošlosti pamti se ‘hype‘ koji je nastao uoči finala Lige prvaka 2018 godine između Liverpoola i Real Madrida (1:3), onog finala kojeg je obilježio tadašnji vratara kluba s Anfielda Loris Karius i njegov kiks (nakon potresa mozga). Te godine ramazan je trajao od 16. svibnja do 14. lipnja, dok se finale LP u Kijevu igralo 26. svibnja. Da pokušamo i to približiti, islamski kalendar slijedi lunarni kalendar koji je 10-11 dana kraći od gregorijanskog. Stoga se svake godine datum ramazana mijenja i pomiče put naprijed te ciklus završava svake 33 godine kada se datum vraća u položaj koji odgovara gregorijanskom kalendaru.
Prije tog sraza u Kijevu kalkuliralo se s time hoće li postiti tadašnji napadački dvojac Liverpoola koji su činili Mohamed Salah i Sadio Mane. Salah je i danas član momčadi trenera Jürgena Kloppa, Mane se preko Bayerna otisnuo dalje u saudijski Al Nassr. Manje je poznato kako je Senegalcu (porijeklom je obitelj iz Gvineje) otac bio imam i sam je Sadio u djetinjstvu također bio predodređen da krene tim stopama.
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Drama je bila i kada je ramazan počeo krajem lipnja 2014. godine, taman kada je Svjetsko prvenstvo u Brazilu stiglo do osmine finala. A uz ekstremno visoke temperature i veliku vlažnost, 12 sati bez hrane i vode nije recept za podnošenje napora iscrpljujućih utakmica koje mogu otići i u produžetke. Veći je problem odricanja od vode, nego suzdržavanja od unosa hrane. Naime, pri ekstremnim vrućinama tijekom utakmice organizam može dehidrirati, ostati bez čak šest litara tekućine.
No, neki nogometaši tvrde da ramazanski post baš nimalo ne utječe na izvedbe na travnjaku. Dapače, da može biti i koristan za igrače.
- Nama igračima to nije velika razlika. Sretni smo jer je ramazan jednom godišnje i ne mislimo o postu... Za vrijeme ramazana tijekom dana i kada je utakmica ne jedeš i ne piješ, ali imaš mir i spoznaju da je Bog zadovoljan tobom i imaš respekt drugih ljudi. Koliko je golova Salah zabio? Kada igraju i zabijaju dobro se vidi da nekim igračima jako dobro ide kada poste – objasnio je lani za ‘Daily Mail‘ nogometaš Arsenala i Salahov sunarodnjak, suigrač iz reprezentacije Egipta Mohamed Elneny.
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Yassine Benrahou zabio je u subotu drugi pogodak u 3:0 prvenstvenom trijumfu Hajduka u Velikoj Gorici, pa je kleknuo na travnjak i zahvalio se Onom Gore. Prethodno je asistirao iz kornera Marku Livaji i za prvi zgoditak ‘bijelih‘. Nakon što je veznjak/krilo dugo bio daleko od prvog plana, nakon što su zbog skidanja fotografija, pa tako i Hajdukovih, s Instagrama prošlog tjedna krenule ćakule kako je Benrahou pred odlaskom s Poljuda, briljirao je u ‘povratničkom‘ nastupu. Koji se dogodio baš dan prije početka Ramazana.
- To na Instagramu ništa ne znači, osobno radije svoju ljubav prema navijačima i koliko mi je stalo do kluba pokazujem na terenu, a ne na Instagramu. Ovo je bio moj odgovor i sretan sam – pojasnio je tada Benrahou.
Negdje oko četvrtinu svjetske populacije čine Muslimani, cca govorimo tu o oko dvije milijarde ljudi. Marokanski veznjak rođen u Francuskoj jedan je četiri nogometaša Hajduka islamske vjeroispovijesti. Uz Benrahoua tu su i reprezentativac Kosova Emir Sahiti, reprezentativac Obale Bjelokosti Ismael Diallo, član momčadi koja je nedavno osvojila Afrički kup nacija, kao i još jedan Marokanac, desni bočni Fahd Moufi, također rođen u Francuskoj.
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Ramazan ove godine traje od 10. ožujka do 9. travnja. Da pojasnimo malo, ramazan je deveti mjesec u islamskom kalendaru, za muslimane sveti mjesec jer je u njemu počela objava Kurana.
Od izlaska do zalaska sunca bez hrane i pića
Ramazanski post je jedan od pet stupova Islama (praktične dužnosti muslimana). Tijekom ramazana islamskim je vjernicima zabranjeno konzumiranje bilo kakve hrane i pića, uključujući i vodu, od izlaska do zalaska Sunca. Ramazanski post je priprema za veliki muslimanski praznik Ramazanski bajram. Od zore do sumraka nisu im dopušteni ni seksualni odnosi, pušenje duhana... Međutim, naš fokus je ipak na hrani i piću. I sportašima, nogometašima.
Gdje su u toj priči nogometaši, ne isključivo Hajdukovi, nego generalno? Ako se pridržavaju posta, otprilike bi u Hrvatskoj 12 sati u komadu trebali biti bez hrane i pića (vode). S obzirom na velike napore, na treninzima, a pogotovo na utakmicama, koje sada s nadoknadama prelaze dva sata igre, to nije lako. Ne dovode se samo u pitanje izvedbe nogometaša i njihov utjecaj na njihove momčadi, nego i potencijalni utjecaj na zdravlje igrača. Sve to utječe na metabolizam. Tijelo bez ‘goriva‘ potencijalno može biti podložnije zdravstvenim problemima, ozljedama...
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Određene skupine ljudi su izuzete od obveza posta poput djece prije puberteta, mentalnog zaostalih osoba. Drugima se pak dopušta mogućnost odgode posta i moraju ga nadoknaditi kasnije. U tu skupinu spadaju žene nakon poroda i u vrijeme mjesečnice, trudnice i žene koje doje, putnici, ratnici, bolesnici, radnici na teškim poslovima, iznemogli od starosti.
Odluka o postu je privatna stvar svakog nogometaša, i oni rade pod velikim naporima, mogu odgoditi ramazanski post, ali neki su nogometaši već na društvenim mrežama najavili post poput stopera Real Madrida Nijemca Antonija Rudigera.
U Engleskoj prekidaju utakmice
U Engleskoj su već i proteklih sezona nogometašima pokušali maksimalno izaći ususret. Na tridesetak sekundi bi se prekidali večernji susreti Premiershipa i Championshipa kako bi nogometaši koji prakticiraju ramazanski post mogli ‘iftariti‘ (večernji obrok tijekom ramazana). U tom kratko ‘breaku‘ napili bi se vode, pojeli nekakvu energetsku čokoladicu ili konzumirali nešto drugo, kakav drugi suplement. Nogometaši pak imaju mogućnost prije susreta obavijestiti suca o ovoj potrebi, najaviti se.
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U novijoj prošlosti pamti se ‘hype‘ koji je nastao uoči finala Lige prvaka 2018 godine između Liverpoola i Real Madrida (1:3), onog finala kojeg je obilježio tadašnji vratara kluba s Anfielda Loris Karius i njegov kiks (nakon potresa mozga). Te godine ramazan je trajao od 16. svibnja do 14. lipnja, dok se finale LP u Kijevu igralo 26. svibnja. Da pokušamo i to približiti, islamski kalendar slijedi lunarni kalendar koji je 10-11 dana kraći od gregorijanskog. Stoga se svake godine datum ramazana mijenja i pomiče put naprijed te ciklus završava svake 33 godine kada se datum vraća u položaj koji odgovara gregorijanskom kalendaru.
Prije tog sraza u Kijevu kalkuliralo se s time hoće li postiti tadašnji napadački dvojac Liverpoola koji su činili Mohamed Salah i Sadio Mane. Salah je i danas član momčadi trenera Jürgena Kloppa, Mane se preko Bayerna otisnuo dalje u saudijski Al Nassr. Manje je poznato kako je Senegalcu (porijeklom je obitelj iz Gvineje) otac bio imam i sam je Sadio u djetinjstvu također bio predodređen da krene tim stopama.
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Drama je bila i kada je ramazan počeo krajem lipnja 2014. godine, taman kada je Svjetsko prvenstvo u Brazilu stiglo do osmine finala. A uz ekstremno visoke temperature i veliku vlažnost, 12 sati bez hrane i vode nije recept za podnošenje napora iscrpljujućih utakmica koje mogu otići i u produžetke. Veći je problem odricanja od vode, nego suzdržavanja od unosa hrane. Naime, pri ekstremnim vrućinama tijekom utakmice organizam može dehidrirati, ostati bez čak šest litara tekućine.
No, neki nogometaši tvrde da ramazanski post baš nimalo ne utječe na izvedbe na travnjaku. Dapače, da može biti i koristan za igrače.
- Nama igračima to nije velika razlika. Sretni smo jer je ramazan jednom godišnje i ne mislimo o postu... Za vrijeme ramazana tijekom dana i kada je utakmica ne jedeš i ne piješ, ali imaš mir i spoznaju da je Bog zadovoljan tobom i imaš respekt drugih ljudi. Koliko je golova Salah zabio? Kada igraju i zabijaju dobro se vidi da nekim igračima jako dobro ide kada poste – objasnio je lani za ‘Daily Mail‘ nogometaš Arsenala i Salahov sunarodnjak, suigrač iz reprezentacije Egipta Mohamed Elneny.
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13. svibanj 2024 00:39
